Calories in Teriyaki-Style Chicken Stir Fry Meal Kit, Teriyaki-Style

Teriyaki-Style Chicken Stir Fry Meal Kit, Teriyaki-Style contains 129.7 calories per serving (1 Serving (138.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (37.5% of calories). One thing to note: a single serving contains 610.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Brown Rice (water, Parboiled Brown Rice, Chicken Stock [chicken Stock, Salt], Chicken Fat, Rice Starch, Yeast Extract [yeast Extract, Salt], Salt, Granulated Onion, Spices, Granulated Garlic), Vegetables (baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Teriyaki Sauce (water, Tamari [water, Soybeans, Salt, Sugar], Cane Sugar, Rice Starch, Chablis Wine, Ginger, Rice Vinegar, Chicken Stock [chicken Stock, Salt], Dehydrated Garlic, Yeast Extract [natural Flavor, Salt, Yeast Extract], Granulated Onion, Spices, Paprika), Avocado Oil, Seasoning (salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Teriyaki-Style Chicken Stir Fry Meal Kit, Teriyaki-Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Teriyaki-Style Chicken Stir Fry Meal Kit, Teriyaki-Style accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.5% of the calories.

How long would it take to burn off the 129.7 calories in Teriyaki-Style Chicken Stir Fry Meal Kit, Teriyaki-Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.