🧪 Nutrition Facts
- Calories 220.0
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 35.2 mg
- Sodium 39.6 mg
- Potassium 240.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (88.0g)), Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 49.1% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Chocolate Candy Mix [sugar, Coconut Oil, Cocoa Processed with Alkali, Roasted Almonds (almonds, Canola And/or Safflower Oil), Natural Cocoa, Water, Chocolate Liquor, Nonfat Dry Milk, Butter (cream, Salt), Butterfat, Butter Oil, Powdered Sugar (sugar, Cornstarch), Cornstarch, Whole Milk Powder, Soy Lecithin, Natural Flavor], Corn Syrup, Cocoa Processed with Alkali, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 39.6 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Protein | 3.0 g | 6% |
| Calcium | 80.1 mg | 6% |
| Iron | 0.8 mg | 4% |
| Potassium | 240.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Roller Skating | 23.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream
Is Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream good for weight loss?
At 220 calories per serving with 12g of fat and 19g of sugar, this ice cream is calorie-dense and best enjoyed sparingly if weight loss is your goal. The high sugar content means it won't keep you feeling full for long, so portion control is essential.
How might Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream affect blood sugar?
This treat will cause a notable spike in blood sugar due to the 19g of sugar combined with refined carbs and minimal fiber (just 2g). If you have diabetes or prediabetes, this should be an occasional indulgence rather than a regular choice.
Is Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, especially if eaten frequently. While the portion size is modest, the saturated fat and cholesterol content mean this isn't ideal as a regular treat for those watching their cardiovascular health.
Is Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream suitable for people with lactose intolerance?
This product contains multiple dairy sources including milkfat, nonfat milk, butterfat, butter, and milk powder, making it unsuitable for people with lactose intolerance.
What should I watch out for with Chocolate Sensations Chocolate Ice Cream with a Chocolate Candy Blend of Truffles, Almonds & Flakes Premium Ice Cream?
The 19g of sugar per serving is quite high—that's nearly half the recommended daily limit for many people. With 8g of saturated fat, regular consumption could add up quickly for your heart health, and the multiple dairy ingredients mean it's not suitable if you have lactose sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
