Calories in Tropical Roots Pineapple, Carrot, Ginger, Turmeric Organic Cold - Pressed Juice, Tropical Roots

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 138.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.8 mg
  • Potassium 1061.5 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.1 g
  • Sugars 26.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 62.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tropical Roots Pineapple, Carrot, Ginger, Turmeric Organic Cold - Pressed Juice, Tropical Roots contains 138.5 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (97.2% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Juices (carrot,* Pineapple*, Ginger*, Turmeric*, Lemon*).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tropical Roots Pineapple, Carrot, Ginger, Turmeric Organic Cold - Pressed Juice, Tropical Roots. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Tropical Roots Pineapple, Carrot, Ginger, Turmeric Organic Cold - Pressed Juice, Tropical Roots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories138.5 kcal6.9%
Sodium159.8 mg7%
Total Carbohydrate34.0 g12%
Dietary Fiber1.1 g4%
Protein1.0 g2%
Vitamin C62.8 mg70%
Calcium60.4 mg5%
Iron0.8 mg5%
Potassium1061.5 mg23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tropical Roots Pineapple, Carrot, Ginger, Turmeric Organic Cold - Pressed Juice, Tropical Roots accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.2% of the calories.

Carbs 97.2%
Carbs 97.2% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 138.5 calories in Tropical Roots Pineapple, Carrot, Ginger, Turmeric Organic Cold - Pressed Juice, Tropical Roots? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.5 min
Walking: 17 minutes per mile 23.9 min
Cycling (Low Intensity) 15.1 min
HIIT 12.8 min
Football 21.4 min

Find more information on calories burned doing popular exercises.

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