🧪 Nutrition Facts
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 3.6 mg
- Potassium 28.4 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zero Sugar Strongest Craft Ginger Beer contains 89.9 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (80.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Proprietary Natural Sweetener Blend (erythritol, Stevia, Monk Fruit), Ginger Root, Lemon and Lime Juices from Concentrate, Natural Flavoring, Spices
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zero Sugar Strongest Craft Ginger Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zero Sugar Strongest Craft Ginger Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 3.6 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.1 g | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 28.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zero Sugar Strongest Craft Ginger Beer accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Zero Sugar Strongest Craft Ginger Beer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Zumba | 11.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zero Sugar Strongest Craft Ginger Beer
Is Zero Sugar Strongest Craft Ginger Beer good for weight loss?
At roughly 90 calories per can with minimal protein, this ginger beer works as an occasional beverage in a calorie-controlled diet, though the 18g of carbs comes mostly from sugar alcohols and sweeteners rather than whole foods. It's better viewed as a lower-calorie alternative to regular soda rather than a weight loss tool on its own.
Is Zero Sugar Strongest Craft Ginger Beer a good snack for kids?
Ginger beer can be a refreshing option for kids as an occasional treat, and the natural ginger and citrus flavors are appealing. However, some children may find the ginger spice too strong, so it depends on individual taste preferences.
What diets does Zero Sugar Strongest Craft Ginger Beer suit?
This suits keto and low-carb diets well since the carbs come from sugar alcohols like erythritol rather than sugar. It's also compatible with paleo and whole-food-focused diets that allow naturally sweetened beverages, though some people avoid sugar alcohols.
What does Zero Sugar Strongest Craft Ginger Beer pair well with for a balanced meal?
This works as a mixer with rum or whiskey for adults, or serve it on its own as a palate cleanser alongside spicy foods where the ginger complements the heat. It could also accompany lighter meals like grilled fish or Asian-inspired dishes.
How does Zero Sugar Strongest Craft Ginger Beer fit into a balanced diet?
As a zero-sugar beverage option, it can replace sugary sodas without contributing empty calories from refined sugar. However, it shouldn't substitute for water or other nutrient-rich drinks, and the lack of protein, vitamins, and minerals means it's a treat rather than a meaningful contributor to daily nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
