🧪 Nutrition Facts
- Calories 120.0
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lime Infused Sunflower Oil, Lime contains 120.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Oleic Sunflower Oil, Lime Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lime Infused Sunflower Oil, Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lime Infused Sunflower Oil, Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lime Infused Sunflower Oil, Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lime Infused Sunflower Oil, Lime accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Lime Infused Sunflower Oil, Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Basketball: Game | 11.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lime Infused Sunflower Oil, Lime
Is Lime Infused Sunflower Oil, Lime good for weight loss?
At 120 calories per tablespoon, this oil is calorie-dense and should be used sparingly if weight loss is your goal. Since it's pure fat with no protein or fiber, small portions go a long way for flavoring rather than as a main ingredient.
Is Lime Infused Sunflower Oil, Lime a good snack for kids?
While the lime flavor might appeal to kids, oils aren't typically served as standalone foods for children. It's better used as a cooking or finishing ingredient in kid-friendly meals rather than as a snack.
What diets does Lime Infused Sunflower Oil, Lime suit?
This works well for zero-carb, keto, and paleo diets since it contains no carbohydrates and no processed additives. It's also suitable for vegan and vegetarian eating patterns.
What does Lime Infused Sunflower Oil, Lime pair well with for a balanced meal?
Drizzle it over grilled fish, chicken, or roasted vegetables to add brightness without extra carbs. It also works nicely in salad dressings combined with vinegar and herbs, or as a finishing oil for soups and grain bowls.
How does Lime Infused Sunflower Oil, Lime fit into a balanced diet?
This high-oleic sunflower oil contributes healthy monounsaturated fats to your diet while remaining neutral in other nutrients. Use it as your primary cooking fat in moderation, aiming for a balanced ratio with other fat sources like olive oil or nuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
