🧪 Nutrition Facts
- Calories 145.6
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 28.4 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.1 g
- Sugars 35.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strongest Craft Ginger Beer contains 145.6 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (88.7% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Cane Sugar, Pineapple Juice from Concentrate, Honey, Ginger Root, Lemon and Lime Juices from Concentrate, Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strongest Craft Ginger Beer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strongest Craft Ginger Beer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strongest Craft Ginger Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145.6 kcal | 7.3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.1 g | 4% |
| Total Sugars | 35.0 g | 70% |
| Iron | 0.4 mg | 2% |
| Potassium | 28.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strongest Craft Ginger Beer accounts for 7.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 145.6 calories in Strongest Craft Ginger Beer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.0 min |
| Walking: 17 minutes per mile | 25.1 min |
| Cycling (Low Intensity) | 15.9 min |
| HIIT | 13.5 min |
| Kayaking | 21.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strongest Craft Ginger Beer
Is Strongest Craft Ginger Beer good for weight loss?
This beverage is challenging for weight loss because it contains 35g of sugar per can with minimal nutritional benefits beyond calories. The sugar comes almost entirely from added sources like cane sugar and honey, providing energy without satiety.
How might Strongest Craft Ginger Beer affect blood sugar?
Expect a rapid blood sugar spike due to the 35g of sugar and minimal fiber (only 1.1g) to slow digestion. This quick-acting carbohydrate load is typical of sugary beverages and may lead to an energy crash afterward.
What diets does Strongest Craft Ginger Beer suit?
This drink doesn't align well with low-carb, keto, or low-sugar focused diets. It may occasionally fit into a standard balanced diet if accounted for in daily sugar limits, though whole foods are always preferable to sugary beverages.
What should I watch out for with Strongest Craft Ginger Beer?
The primary concern is the high sugar content—35g per 355ml serving is equivalent to about 9 teaspoons of sugar. This amount can spike blood glucose quickly and regularly consuming sugary drinks is linked to weight gain and metabolic issues.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
