🧪 Nutrition Facts
- Calories 35.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 279.7 mg
- Potassium 210.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Inside Job Bone Broth Tonic is a very low-calorie food at 35.6 calories per serving (237.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 9.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasture Raised Poultry (chicken Feet, Backs, Necks), Spring Water, *carrots, *celery, *fennel Bulb, *apple Cider Vinegar, Redmond Real Salt, *fennel Seed, *bay Leaves
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Inside Job Bone Broth Tonic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Inside Job Bone Broth Tonic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Inside Job Bone Broth Tonic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.6 kcal | 1.8% |
| Sodium | 279.7 mg | 12% |
| Protein | 9.0 g | 18% |
| Calcium | 19.0 mg | 1% |
| Potassium | 210.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Inside Job Bone Broth Tonic accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.6 calories in Inside Job Bone Broth Tonic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Rock Climbing (Ascending) | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Inside Job Bone Broth Tonic
Is Inside Job Bone Broth Tonic good for weight loss?
At just 36 calories per serving with 9g of protein and zero carbs, this bone broth is an excellent choice for weight loss. The high protein content helps keep you feeling full, while the minimal calories make it easy to fit into a calorie-controlled diet.
Is Inside Job Bone Broth Tonic good for muscle building?
The 9g of protein per serving provides amino acids that support muscle repair and growth, making this a useful addition to a muscle-building routine. However, you'd need to pair it with other protein sources and strength training to see significant results.
Is Inside Job Bone Broth Tonic a good snack for kids?
Bone broth is generally mild and nourishing for kids, though the flavor profile with fennel and celery may not appeal to all children. It works better as a savory sipping broth or cooking ingredient than as a standalone snack for picky eaters.
What diets does Inside Job Bone Broth Tonic suit?
This broth fits well with keto, paleo, carnivore, and zero-carb diets. It's also suitable for whole30 and other protein-focused eating plans.
What does Inside Job Bone Broth Tonic pair well with for a balanced meal?
Use this broth as a base for soups by adding roasted vegetables, lean meats, or fish for a complete meal. It also works well as a cooking liquid for grains like rice or quinoa to boost protein content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
