Calories in Adios Cruda Michevaso

📏 Serving Size: 1 Serving (12.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Adios Cruda Michevaso is a very low-calorie food at 15.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Shrimp Broth (water, Lime Juice, Shrimp Bae, Ccelery, Carrots, Sea Salt, Tomato Paste, Soy Sauce (water, Wheat, Salt, and Alcohol (to Retain Freshnes), Tamarind Juice, Cane Sugar, Red Chile Pepper Sodium Benzoate as a Preservative, Natural Red Food Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Benzoate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Adios Cruda Michevaso contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.7%
Sodium200.0 mg9%
Total Carbohydrate3.0 g1%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein1.0 g2%
Vitamin A300.0 IU6%
Vitamin C42.0 mg47% ✅
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Adios Cruda Michevaso accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Carbs 75%
Protein 25%
Carbs 75% Protein 25%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Adios Cruda Michevaso? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Gardening 3.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Adios Cruda Michevaso

Is Adios Cruda Michevaso good for weight loss?

At just 15 calories per serving with minimal fat and sugar, this broth is excellent for weight loss. The high sodium content is something to monitor if you're watching salt intake, but the low calorie density makes it easy to include in a reduced-calorie diet.

Is Adios Cruda Michevaso a good snack for kids?

While the shrimp broth base might appeal to adventurous young eaters, the relatively high sodium (200mg per serving) and spicy red chile pepper could be off-putting for most children. It's better suited to older kids or adults with established tastes.

Is Adios Cruda Michevaso gluten-free?

No, this product is not gluten-free. The soy sauce ingredient contains wheat, which means it's unsuitable for anyone with celiac disease or gluten sensitivity.

What vitamins or minerals stand out in Adios Cruda Michevaso?

Vitamin C stands out at 42mg per serving, contributing meaningfully to daily intake. The iron content is modest at 0.4mg, but the vitamin C actually helps your body absorb that iron more effectively.

What diets does Adios Cruda Michevaso suit?

This broth works well for low-calorie diets, paleo-friendly eating, and keto approaches. However, it's not suitable for gluten-free or vegan diets due to the wheat and shrimp content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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