Calories in Caramel Apple Chocolate Lover's, Caramel Apple

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.4
  • Total Fat 5.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 40.3 mg
  • Potassium 126.9 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 44.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.4 calories per serving (1 Serving (76.0g)), Caramel Apple Chocolate Lover's, Caramel Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (70.3% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apple, Corn Syrup, Milk, Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D-3), Palm Oil with Soy Lecithin, Palm Oil, Natural and Artificial Flavorings (butter Vanilla Flavor), Mono and Diglycerides with Citric Acid, Salt, Rice Flour, Cocoa Drops (sugar, Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa Processed with Alkali, Chocolate Liquor, Cocoa Butter, Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Vanillin), White Drops (sugar, Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Whey Powder, Hydrogenated Palm Oil, Soy Lecithin, Vanillin, Vanilla), Milk Drizzle (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), and Culture.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Caramel Apple Chocolate Lover's, Caramel Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.4 kcal8%
Total Fat5.0 g6%
Saturated Fat4.5 g22%
Sodium40.3 mg2%
Total Carbohydrate29.0 g11%
Dietary Fiber2.0 g7%
Protein1.0 g2%
Calcium44.1 mg3%
Iron1.0 mg6%
Potassium126.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Caramel Apple Chocolate Lover's, Caramel Apple accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.3% of the calories.

Fat 27.3%
Carbs 70.3%
Fat 27.3% Carbs 70.3% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 160.4 calories in Caramel Apple Chocolate Lover's, Caramel Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.7 min
Cycling (Low Intensity) 17.5 min
HIIT 14.9 min
Stationary Bike (High Intensity) 11.3 min

Find more information on calories burned doing popular exercises.

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