🧪 Nutrition Facts
- Calories 250.0
- Total Fat 6.0 g
- Saturated Fat 3.2 g
- Cholesterol 14.6 mg
- Sodium 770.1 mg
- Potassium 202.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.0 calories per serving (1 Serving (133.0g)), Margherita Authentic Neapolitan Pizza, Margherita is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (63% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 770.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Water, Peeled Tomatoes (tomatoes, Tomato Juice, Citric Acid), Fior Di Latte (cow's Milk) Mozzarella Cheese, Mother Dough (wheat Flour, Water, Salt), Extra Virgin Olive Oil, Salt, Parmesan Cheese, Basil Leaves.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Margherita Authentic Neapolitan Pizza, Margherita. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Margherita Authentic Neapolitan Pizza, Margherita — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Margherita Authentic Neapolitan Pizza, Margherita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.2 g | 16% |
| Cholesterol | 14.6 mg | 5% |
| Sodium | 770.1 mg | 33% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 10.0 g | 20% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.8 mg | 5% |
| Potassium | 202.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Margherita Authentic Neapolitan Pizza, Margherita accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Margherita Authentic Neapolitan Pizza, Margherita? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Walking: 16 minutes per mile | 39.4 min |
Find more information on calories burned doing popular exercises.
