🧪 Nutrition Facts
- Calories 340.6
- Total Fat 16.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 928.8 mg
- Potassium 526.3 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 8.9 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.6 calories per serving (1 Serving (387.0g)), Burrito Bowl is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (53.3% of calories), with a good 8.9g of dietary fiber. One thing to note: a single serving contains 928.8mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Burrito Bowl: Cilantro Lime Rice (brown Rice, Com, Black Beans, White Hominy, Quinoa, Lime Juice, Canola Oil, Cilantro, Kosher Salt), Salsa Roja (vine Tomatoes, Yellow Onion, Green Bell Pepper, Canola Oil, Garlic, Chipotle Paste, Smoked Paprika, Kosher Salt, Cumin, Red Wine Vinegar, Dried Oregano), Burrito Veggies (red Bell Pepper, Green Bell Pepper, Yellow Onion, Canola Oil, Kosher Salt, Dried Oregano), Cholula Packet Guacamole: Guacamole (avocado, Lime Juice, Red Onion, Cilantro, Salt), Pico De Gallo (tomato, Red Onion, Jalapeno, Lime Juice, Cilantro, Salt)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Burrito Bowl. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Burrito Bowl — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Burrito Bowl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.6 kcal | 17% |
| Total Fat | 16.0 g | 20% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 928.8 mg | 40% ⚠️ |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 8.9 g | 32% ✅ |
| Protein | 7.0 g | 14% |
| Calcium | 38.7 mg | 3% |
| Iron | 1.8 mg | 10% |
| Potassium | 526.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Burrito Bowl accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.6 calories in Burrito Bowl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.8 min |
| Walking: 17 minutes per mile | 58.8 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Running: 7 minutes per mile | 20.3 min |
Find more information on calories burned doing popular exercises.