🧪 Nutrition Facts
- Calories 189.9
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 40.4 mg
- Sodium 55.5 mg
- Potassium 110.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.9 calories per serving (1 Serving (94.0g)), Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 46.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Cream, Sugar, Strawberries, Strawberry Puree (strawberries, Sugar), Natural Strawberry Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.9 kcal | 9.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 40.4 mg | 13% |
| Sodium | 55.5 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
| Protein | 4.0 g | 8% |
| Calcium | 129.7 mg | 10% |
| Potassium | 110.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.9 calories in Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Running: 13 minutes per mile | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream
Is Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream good for weight loss?
This ice cream is calorie-dense at about 190 calories per serving, making it easy to overconsume. With 22g of sugar and only 4g of protein, it won't keep you satisfied for long, which can work against weight loss goals.
How might Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream affect blood sugar?
Your blood sugar will likely spike noticeably since the carbs are almost entirely simple sugars with minimal fiber. The quick absorption means you may experience an energy dip shortly after.
Is Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream heart-healthy?
The saturated fat content at 6g per serving is moderate, and sodium is very low, which is positive. However, the high sugar intake isn't ideal for long-term heart health, especially if this becomes a regular choice.
Is Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream suitable for people with lactose intolerance?
This product contains both cream and nonfat milk, making it unsuitable for people with lactose intolerance unless they can tolerate very small amounts.
What should I watch out for with Strawberries & Cream Milk Cream Sugar Strawberries Strawberry Puree Ice Cream?
The sugar content is the main concern—all 22g comes from added sugars and the fruit, with no fiber to slow absorption. A single serving delivers nearly the daily added sugar limit for many people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
