🧪 Nutrition Facts
- Calories 119.8
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 45.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 249.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces contains 119.8 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 58.1% of calories). It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Skim Mill Cream, Sugar, Skim Milk Powder, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Cocoa, Sugar, Sugared Egg Yolks Powdered Sugar (sugar, Corn Starch). High Fructose Corn Syrup. Coconut Oil, Wheat, Flour, Cocoa Powder (processed with Alkali), Water, Walnuts, Chocolate Liquor, Soybean Oil, Corn Starch Modified, Salt, Potassium Sorbate Soy Lecithin, Natural Flavor, Caramel Color
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 8.0 g | 10% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 45.2 mg | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Vitamin A | 249.7 IU | 5% |
| Calcium | 99.4 mg | 8% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Handball | 11.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces
Is Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces good for weight loss?
At 120 calories per serving, this ice cream is relatively modest in calories, but the 10g of sugar and 8g of fat mean it's calorie-dense for its portion size. It's not an ideal choice if you're watching weight, though an occasional small serving could fit into a balanced diet.
Is Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces a good snack for kids?
Kids typically enjoy chocolate ice cream with brownie pieces, and the moderate calories and protein make it reasonable as an occasional treat. The presence of walnuts means you should check for any nut allergies before serving.
Is Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces suitable for people with lactose intolerance?
This product contains skim milk cream and skim milk powder, making it unsuitable for people with lactose intolerance.
Is Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces gluten-free?
The brownie pieces contain wheat flour, so this ice cream is not gluten-free.
What diets does Premium Brownie Blast Chocolate Ice Cream with Triple Chocolate Brownie Pieces suit?
This product suits omnivorous and vegetarian diets. It's not suitable for vegan, gluten-free, dairy-free, or nut-free diets due to its ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
