Calories in Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef with Steak Sauce, Steak 'n Au Gratin

At 400.0 calories per serving (1 Serving (198.0g)), Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef with Steak Sauce, Steak 'n Au Gratin is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 62.2% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 960.3mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Au Gratin Potatoes (sliced Potatoes, [potatoes, Salt, Disodium Dihydrogen Pyrophosphate {to Promote Color Retention}, Dextrose], Water, Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)}, Cream, Margarine, Flour, Salt, Food Starch - Modified), Charbroiled Chopped Beef with Steak Sauce (chopped Beef [beef, Salt], Steak Sauce [margarine {liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added to Protect Flavor, Beta Carotene (color), Vitamin a Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), and Bht}, Garlic Powder]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef with Steak Sauce, Steak 'n Au Gratin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef with Steak Sauce, Steak 'n Au Gratin accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.

How long would it take to burn off the 400.0 calories in Steak 'n Au Gratin Potatoes, Charbroiled Chopped Beef with Steak Sauce, Steak 'n Au Gratin? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.