🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Candy & Tamarind Flavored Soft Candy contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Glucose, Tamarind Extract, Guajillo Peppers, Citric Acid, Salt and Artificial Flavorir
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Candy & Tamarind Flavored Soft Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy & Tamarind Flavored Soft Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy & Tamarind Flavored Soft Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 24.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candy & Tamarind Flavored Soft Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Candy & Tamarind Flavored Soft Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Backpacking | 15.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy & Tamarind Flavored Soft Candy
Is Candy & Tamarind Flavored Soft Candy good for weight loss?
This candy isn't ideal for weight loss since it contains 100 calories and 18g of sugar per serving with no protein or fiber to provide satiety. The calories come almost entirely from simple sugars, which digest quickly and may leave you hungry again soon after eating.
How might Candy & Tamarind Flavored Soft Candy affect blood sugar?
This candy will cause your blood sugar to spike quickly since it's nearly pure sugar with no fiber, fat, or protein to slow digestion. The glucose listed as an ingredient further contributes to this rapid blood sugar rise.
What diets does Candy & Tamarind Flavored Soft Candy suit?
This suits occasional treats within flexible or unrestricted diets, but it doesn't align well with low-sugar, keto, diabetic-friendly, or weight-loss focused eating plans.
What should I watch out for with Candy & Tamarind Flavored Soft Candy?
The main concern is the 18g of sugar per 28g serving—that's roughly 4.5 teaspoons of sugar in a small handful. If you eat multiple servings, the sugar intake adds up rapidly, and artificial flavoring is also listed in the ingredients.
What does Candy & Tamarind Flavored Soft Candy pair well with for a balanced meal?
Pairing this with protein and healthy fats—like a handful of almonds or a piece of cheese—would help moderate the blood sugar impact, though that combination may feel odd with tamarind candy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
