🧪 Nutrition Facts
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 20.6 mg
- Potassium 75.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.1 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (137.0g)), Original Acai Berry Acai Sorbet is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (73.5% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Fair Trade Acai Puree+, Filtered Water, Organic Invert Cane Syrup, Organic Tapioca Syrup, Organic Vegetable Glycerin, Organic Locust Bean Gum, Organic Guar Gum, Organic Flavor, Organic Sunflower Lecithin, Citric Acid, Fruit & Vegetable Juice (for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Acai Berry Acai Sorbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Acai Berry Acai Sorbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 20.6 mg | 1% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 19.2 mg | 1% |
| Potassium | 75.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Acai Berry Acai Sorbet accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Original Acai Berry Acai Sorbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Wrestling | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Acai Berry Acai Sorbet
Is Original Acai Berry Acai Sorbet good for weight loss?
This sorbet is calorie-dense at 170 calories per serving with minimal protein (just 1g), which means it won't keep you feeling full. The 19g of sugar per serving could spike your appetite and cravings shortly after eating, making it challenging for weight loss goals.
Is Original Acai Berry Acai Sorbet good fuel for endurance activities?
While the carbs (34g) could provide quick energy, the high sugar and lack of protein make this better suited as a post-workout recovery treat than fuel during endurance activities. You'd be better off with something offering sustained energy and electrolytes.
How might Original Acai Berry Acai Sorbet affect blood sugar?
This will likely cause a rapid blood sugar spike due to 19g of simple sugars with minimal fiber to slow absorption. The quick energy boost will probably be followed by a crash, potentially leaving you hungry soon after.
What diets does Original Acai Berry Acai Sorbet suit?
This suits vegan and organic-focused diets given the plant-based, certified organic ingredients. However, its high sugar content makes it unsuitable for low-sugar, keto, or diabetic-friendly eating patterns.
What should I watch out for with Original Acai Berry Acai Sorbet?
The sugar content is quite high at 19g per 137g serving—more than half your daily added sugar allowance in a single portion. With only 2.1g of fiber and 1g of protein, this won't provide much satiety despite the calorie load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
