🧪 Nutrition Facts
- Calories 141.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.5 mg
- Potassium 236.5 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.9 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango, Moringa Madness Infused Water contains 141.9 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Honey, Mango, Pineapple, Moringa Powder
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mango, Moringa Madness Infused Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango, Moringa Madness Infused Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango, Moringa Madness Infused Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141.9 kcal | 7.1% |
| Sodium | 9.5 mg | 0% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 28.0 g | 56% |
| Calcium | 23.7 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 236.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango, Moringa Madness Infused Water accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 141.9 calories in Mango, Moringa Madness Infused Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.7 min |
| Walking: 17 minutes per mile | 24.5 min |
| Cycling (Low Intensity) | 15.5 min |
| HIIT | 13.1 min |
| Basketball: Game | 13.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango, Moringa Madness Infused Water
Is Mango, Moringa Madness Infused Water good for weight loss?
This beverage is calorie-light at about 142 calories per serving, but the 28g of sugar (from honey and fruit) makes it less ideal for weight loss since added sugars can increase cravings and hunger later. If you're watching your weight, you'd want to consume it occasionally rather than regularly, and pair it with protein or fat to help stabilize blood sugar.
Is Mango, Moringa Madness Infused Water good fuel for endurance activities?
The simple carbs from mango, pineapple, and honey make this suitable for a quick energy boost during or after endurance exercise. However, you'd want to pair it with some protein or electrolytes for optimal recovery, since this drink provides carbs but no protein.
How might Mango, Moringa Madness Infused Water affect blood sugar?
Expect a rapid blood sugar spike due to the high sugar content and low fiber. The 28g of simple sugars will be absorbed quickly, potentially followed by a crash if you don't eat protein or fat alongside it.
What diets does Mango, Moringa Madness Infused Water suit?
This suits active lifestyles and endurance sports where quick carbs are helpful. It's less suitable for low-sugar, keto, or strict weight-loss diets, though it could work occasionally in moderate carb approaches.
What should I watch out for with Mango, Moringa Madness Infused Water?
The sugar content is the main concern—at 28g per serving, this drink delivers as much sugar as a dessert. With only 1.9g of fiber to slow absorption, the sugar will enter your bloodstream quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
