🧪 Nutrition Facts
- Calories 250.3
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.1 mg
- Sodium 69.8 mg
- Potassium 280.3 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.3 calories per serving (1 Serving (97.0g)), Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (47.4% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Milk, Pasteurized Cream, Cane Syrup (cane Sugar, Water), Fudge Brownie Chunks (brown Cane Sugar, Oil Blend [expeller Pressed Palm Oil, Expeller Pressed Canola Oil, Water, Cold Pressed Olive Oil, Salt, Natural Flavor, Sunflower Sunflower Lecithin {emulsifier}, Lactic Acid, Annatto {color}], Rice Flour, Chocolate Chips (chocolate Liquor, Cocoa Butter, Cane Sugar, Vanilla Extract], Potato Flour, Organic Palm Shortening, Cocoa Powder, Tapioca Flour, Tapioca Syrup, Water, Cane Sugar, Sea Salt, Guar Gum, Vanilla Extract, Natural Flavor Powdered Sugar), Brownie Batter Swirl (cane Sugar, Water, Nonfat Dry Milk, Chocolate Liquor, Cornstarch, Cocoa Powder, Butter [cream, Salt], Natural Flavors, Sunflower Lecithin [emulsifier], Salt), Nonfat Dry Milk, Organic Cocoa Powder (processed with Alkali), Stabilizer Blend (locust Bean Gum, Guar Gum, Cane Sugar).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.3 kcal | 12.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 69.8 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 25.0 g | 50% |
| Protein | 4.0 g | 8% |
| Calcium | 109.6 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 280.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.3 calories in Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Elliptical (Moderate Intensity) | 36.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream
How might Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream affect blood sugar?
With 25g of sugar and minimal fiber (just 1g), this will cause a rapid spike in blood sugar. The carbs are almost entirely from simple sugars, which means the effect will be quick and pronounced.
Is Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream heart-healthy?
The 7g of saturated fat per serving works against heart health, especially since this is a small 97g portion. Regular consumption could contribute to elevated cholesterol levels over time.
Is Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream suitable for people with lactose intolerance?
This contains milk and cream as primary ingredients, plus nonfat dry milk and butter, making it unsuitable for people with lactose intolerance.
What should I watch out for with Brownie Batter Chocolate Ice Cream with a Brownie Batter Swirl & Fudge Brownie Chunks Ice Cream?
This ice cream is very high in sugar at 25g per serving—more than half the daily limit for many people. The saturated fat content of 7g per serving is also notable, so portion control matters if you're watching your fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
