🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 3.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropical Lemon Blend is a very low-calorie food at 4.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Lemon Juice from Concentrate, Lemon Oil, Citric Acid, Sugar, Salt, Propylene Glycol (emulsifier), Sodium Benzoate (preservative), Sodium Bisulfate 1/40 of 1% (preservative) and Fd&c Yellow #5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Propylene Glycol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical Lemon Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical Lemon Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Cholesterol | 3.0 mg | 1% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropical Lemon Blend accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Tropical Lemon Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Running: 9 minutes per mile | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical Lemon Blend
Is Tropical Lemon Blend good for weight loss?
With only 4 calories per 15ml serving and virtually no fat or protein, this lemon blend is extremely low in calories and won't derail weight loss efforts. However, it contains added sugar, so consuming large quantities could add up calorically.
Is Tropical Lemon Blend a good snack for kids?
Kids can enjoy this as an occasional flavored beverage, though the artificial sweeteners and food dyes (FD&C Yellow #5) mean it's not an everyday choice for children.
What diets does Tropical Lemon Blend suit?
This works well for most diets including keto, paleo, and low-calorie approaches, though the added sugar means it's less ideal for strict sugar-restricted diets.
What does Tropical Lemon Blend pair well with for a balanced meal?
Mix this into still or sparkling water as a refreshing drink, or use it to flavor plain yogurt, smoothies, or light desserts without adding significant calories.
How does Tropical Lemon Blend fit into a balanced diet?
As a flavoring agent or beverage base rather than a main component, this tropical lemon blend can add variety to your hydration routine while keeping calorie intake minimal. The minimal nutrients mean it should complement other whole foods rather than replace them.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
