🧪 Nutrition Facts
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pickled Dilly Beans is a very low-calorie food at 25.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Green Beans, Vinegar, Water, Sugar, Salt, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pickled Dilly Beans. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pickled Dilly Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pickled Dilly Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pickled Dilly Beans accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Pickled Dilly Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Snow Shoveling | 3.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pickled Dilly Beans
Is Pickled Dilly Beans good for weight loss?
Pickled dilly beans are an excellent low-calorie choice at just 25 calories per serving, with no fat or protein. The vinegar and spices provide flavor without added calories, making them useful for adding taste to meals while keeping calories in check.
Is Pickled Dilly Beans a good snack for kids?
Kids often enjoy the crunchy texture and tangy flavor of pickled dilly beans as a fun vegetable snack. The vinegar taste might be too strong for very young children, but older kids typically find them appealing.
What diets does Pickled Dilly Beans suit?
These beans work well for keto diets (minimal carbs relative to serving size), vegan and vegetarian diets, paleo diets, and low-sodium diets when rinsed. They're also suitable for most whole-food-focused eating patterns.
What does Pickled Dilly Beans pair well with for a balanced meal?
Pair them with protein-rich foods like grilled chicken, fish, or cheese for a more complete snack. They also complement sandwiches, salads, charcuterie boards, or grain-based dishes.
How does Pickled Dilly Beans fit into a balanced diet?
While low in calories and containing some carbs from the beans themselves, pickled dilly beans are quite light in nutrients overall since they're mostly water and have no protein or fat. They're best used as a flavorful vegetable addition alongside more nutrient-dense foods rather than as a standalone component of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
