Calories in Buffalo Style Chicken White Meat Chicken, Spicy Sauce and a Blend of Cheeses Nestled in Phyllo Dough Phyllo Bites, Buffalo Style Chicken

With 220.0 calories per serving (1 Serving (80.0g)), Buffalo Style Chicken White Meat Chicken, Spicy Sauce and a Blend of Cheeses Nestled in Phyllo Dough Phyllo Bites, Buffalo Style Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46.9% of calories), including 3.5g of saturated fat.

Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers (guar and Carob Bean Gums]), Cayenne Pepper Sauce (aged Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Canola Oil, Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking Agent]), Corn Starch, Monterey Jack Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [anticaking Agent]), Contains Less than 2% of Each of the Following: Salt, Natural Cheese Flavor, Egg Whites, Chicken Broth, Dextrose, Cultured Wheat Flour (preservative), Onion Powder, Garlic Powder, Modified Food Starch, Natural Flavor (sunflower Oil, Corn Flour, Natural Flavor), Spices, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Buffalo Style Chicken White Meat Chicken, Spicy Sauce and a Blend of Cheeses Nestled in Phyllo Dough Phyllo Bites, Buffalo Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Buffalo Style Chicken White Meat Chicken, Spicy Sauce and a Blend of Cheeses Nestled in Phyllo Dough Phyllo Bites, Buffalo Style Chicken accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.

How long would it take to burn off the 220.0 calories in Buffalo Style Chicken White Meat Chicken, Spicy Sauce and a Blend of Cheeses Nestled in Phyllo Dough Phyllo Bites, Buffalo Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.