Calories in Chipotle Walnuts, Chipotle

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.2
  • Total Fat 34.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.0 mg
  • Potassium 217.7 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.2 calories per serving (1 Serving (57.0g)), Chipotle Walnuts, Chipotle is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 80.1% of calories), including 3.0g of saturated fat.

📝 Ingredients

Walnuts, Sweet & Spicy Chipotle Seasoning (tapioca Maltodextrin, Salt, Cane Sugar, Brown Sugar, Chipotle Pepper, Onion, Garlic, Yeast Extract, Spices, Rice Concentrate, Extractive of Paprika, Natural Flavor, and Citric Acid), Dextrose, Safflower Oil, Organic Cane Sugar, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chipotle Walnuts, Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.2 kcal18%
Total Fat34.0 g44%
Saturated Fat3.0 g15%
Sodium220.0 mg10%
Total Carbohydrate12.0 g4%
Dietary Fiber3.0 g11%
Protein7.0 g14%
Calcium50.7 mg4%
Iron1.0 mg6%
Potassium217.7 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chipotle Walnuts, Chipotle accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.1% of the calories.

Fat 80.1%
Fat 80.1% Carbs 12.6% Protein 7.3%

🏃 Exercise Burn Time

How long would it take to burn off the 360.2 calories in Chipotle Walnuts, Chipotle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Running: 13 minutes per mile 35.0 min

Find more information on calories burned doing popular exercises.

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