🧪 Nutrition Facts
- Calories 210.2
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 39.8 mg
- Sodium 409.7 mg
- Potassium 269.8 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 10.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.2 calories per serving (1 Serving (71.0g)), Hawaiian Bread Mini Dogs Soft & Sweet Hawaiian Bread Wrapped Around Premium Cocktail Franks, Hawaiian Bread Mini Dogs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 52.9% of calories), including 4.0g of saturated fat. It contains 10.1mg of iron (56% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Butter (pasteurized Cream, Natural Flavorings), Honey Powder [(cane Sugar, Honey), Fructose], Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soy Oil, Buttermilk Powder, Salt, Dough Conditioner (calcium Sulfate, Wheat Starch, Enzymes, Calcium Phosphate as Processing Aid), Natural Flavor, Calcium Propionate, Ascorbic Acid, Egg White, Dextrose. Sausage: Meat (pork, Beef), Mechanically Separated Chicken, Water, Less than 2 %: Natural Flavors, Extractives of Turmeric and Paprika, Salt, Sugar, Dextrose, Maltodextrin, Sodium Phosphate, Potassium Chloride, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Calcium Propionate, Sodium Diacetate
Emulsifiers / Stabilisers: Sorbitan Monostearate
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hawaiian Bread Mini Dogs Soft & Sweet Hawaiian Bread Wrapped Around Premium Cocktail Franks, Hawaiian Bread Mini Dogs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hawaiian Bread Mini Dogs Soft & Sweet Hawaiian Bread Wrapped Around Premium Cocktail Franks, Hawaiian Bread Mini Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.2 kcal | 10.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 409.7 mg | 18% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Calcium | 29.8 mg | 2% |
| Iron | 10.1 mg | 56% |
| Potassium | 269.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hawaiian Bread Mini Dogs Soft & Sweet Hawaiian Bread Wrapped Around Premium Cocktail Franks, Hawaiian Bread Mini Dogs accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.2 calories in Hawaiian Bread Mini Dogs Soft & Sweet Hawaiian Bread Wrapped Around Premium Cocktail Franks, Hawaiian Bread Mini Dogs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Snow Shoveling | 29.5 min |
Find more information on calories burned doing popular exercises.