🧪 Nutrition Facts
- Calories 60.1
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 54.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Amaretto Premium Instant Cappuccino contains 60.1 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Creamer [contains Non-Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sugar, Tricalcium Phosphate, Dipotassium Phosphate, Propylene Glycol Esters of Fatty Acids, Mono- and Diglycerides, Salt, Artificial Flavor), Corn Syrup Solids, Cocoa (dutch Processed), Coffee, Non Fat Dry Milk, Natural and Artificial Flavor, Silicon Dioxide, Soybean Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Propylene Glycol
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Amaretto Premium Instant Cappuccino — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Amaretto Premium Instant Cappuccino contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Calcium | 35.0 mg | 3% |
| Potassium | 54.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Amaretto Premium Instant Cappuccino accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Amaretto Premium Instant Cappuccino? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Swimming (High Intensity) | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Amaretto Premium Instant Cappuccino
Is Amaretto Premium Instant Cappuccino a good snack for kids?
At 6g of sugar per serving, it's moderate in sugar content and low in calories, making it acceptable for kids in moderation. The caffeine from the coffee may not be ideal for young children, depending on their age and sensitivity.
Is Amaretto Premium Instant Cappuccino suitable for people with lactose intolerance?
This product contains sodium caseinate, a milk-derived ingredient, so it's not suitable for people with lactose intolerance. While caseinate is lower in lactose than whole milk products, it can still trigger symptoms in sensitive individuals.
Is Amaretto Premium Instant Cappuccino gluten-free?
The ingredient list doesn't indicate any gluten-containing items, and there's no wheat, barley, or rye present. However, the label doesn't explicitly state it's gluten-free, so cross-contamination during manufacturing remains a possibility if that's a concern for you.
What diets does Amaretto Premium Instant Cappuccino suit?
This instant cappuccino works well for keto and low-carb diets, with just 10g carbs and minimal protein per serving. It's also suitable for vegetarian diets, though it's not vegan due to the milk-derived caseinate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
