Calories in Greek Style Chicken Wrap with Tzatziki Sauce, Tzatziki Sauce

At 441.0 calories per serving (1 Serving (252.0g)), Greek Style Chicken Wrap with Tzatziki Sauce, Tzatziki Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (44.7% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1479.2mg of sodium (64% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pesto Herb Wrap (wheat Flour, Water, Palm Oil, Salt, Mono- and Diglycerides, Sodium Bicarbonate, Basil, Minced Garlic, Natural Flavor, Parsley, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Corn Starch, Fumaric Acid, Calcium Sulfate, and 2% or Less of Each of the Following: Soybean Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite), Chicken Breast (boneless Skinless Chicken Breast, Water, Isolated Soy Protein, Salt, Sodium Phosphate, Black Pepper), Tzatziki Sauce (sauce Base (water, Hydrogenated Soybean, Coconut And/or Palm Kernel Oil, Milk Solids (nonfat Dry Milk and Buttermilk Powder, Whey And/or Milk Protein Concentrate), Corn Syrup, Stabilizer (modified Corn Starch, Sodium Phosphate, Carrageenan, Locust Bean Gum and Guar Gum), Sodium Caseinate (a Milk Derivative), Mono and Diglycerides, Halal Gelatin (beef), Sodium Citrate, Salt, Potassium Sorbate, Sodium Benzoate and Lactic Culture), Cucumber, Seasoning Blend (garlic Powder, Sugar, Cream of Tartar), Contains 2% or Less of: Vinegar, Lemon Juice Concentrate, Xanthan Gum), Lettuce, Red Onion.,pesto Herb Wrap (wheat Flour, Water, Palm Oil, Salt, Mono- and Diglycerides, Sodium Bicarbonate, Basil, Minced Garlic, Natural Flavor, Parsley, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Corn Starch, Fumaric Acid, Calcium Sulfate, and 2% or Less of Each of the Following: Soybean Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite), Chicken Breast (boneless Skinless Chicken Breast, Water, Isolated Soy Protein, Salt, Sodium Phosphate, Black Pepper), Tzatziki Sauce (sauce Base (water, Hydrogenated Soybean, Coconut And/or Palm Kernel Oil, Milk Solids (nonfat Dry Milk and Buttermilk Powder, Whey And/or Milk Protein Concentrate), Corn Syrup, Stabilizer (modified Corn Starch, Sodium Phosphate, Carrageenan, Locust Bean Gum and Guar Gum), Sodium Caseinate (a Milk Derivative), Mono and Diglycerides, Halal Gelatin (beef), Sodium Citrate, Salt, Potassium Sorbate, Sodium Benzoate and Lactic Culture), Cucumber, Seasoning Blend (garlic Powder, Sugar, Cream of Tartar), Contains 2% or Less of: Vinegar, Lemon Juice Concentrate, Xanthan Gum), Lettuce, Red Onion.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Greek Style Chicken Wrap with Tzatziki Sauce, Tzatziki Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek Style Chicken Wrap with Tzatziki Sauce, Tzatziki Sauce accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

How long would it take to burn off the 441.0 calories in Greek Style Chicken Wrap with Tzatziki Sauce, Tzatziki Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.