🧪 Nutrition Facts
- Calories 80.2
- Total Fat 1.0 g
- Saturated Fat 0.4 g
- Cholesterol 105.1 mg
- Sodium 509.6 mg
- Potassium 155.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp contains 80.2 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (88.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Eu Organic Black Tiger Shrimp (penaeus Monodon), Salt, Water (as Protective Ice Glaze).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.2 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.4 g | 2% |
| Cholesterol | 105.1 mg | 35% |
| Sodium | 509.6 mg | 22% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 24.9 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 155.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.2 calories in Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Jumping Rope | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp
Is Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp good for weight loss?
Black tiger shrimp is excellent for weight loss—it's very low in calories at about 80 per serving while delivering 18g of protein, which helps keep you satisfied. With zero carbs and minimal fat, it fits easily into most calorie-controlled diets.
Is Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp good for muscle building?
The 18g of protein per 113g serving makes this shrimp a solid choice for muscle building and recovery after workouts. Combined with its low calorie count, you get substantial protein without excess calories that would need to be burned off.
Is Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp heart-healthy?
Shrimp can be heart-healthy since it's very low in saturated fat and contains no carbs, but the cholesterol content and sodium level mean it fits best as part of a balanced diet rather than eaten frequently in large quantities. The potassium it provides does offer some cardiovascular benefit.
How does Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp fit a low-sodium diet?
At about 510mg of sodium per serving, this shrimp is moderately high in salt and wouldn't be ideal if you're strictly limiting sodium intake. If you do choose it, you'd want to balance it with lower-sodium foods throughout the day.
What should I watch out for with Tail on Peeled & Needle Deveined Raw Black Tiger Shrimp?
The sodium content at about 510mg per serving is moderately high, so it's worth noting if you're watching your salt intake. The cholesterol level of 105mg is also relatively high for a single serving, which some people with specific health concerns may want to monitor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
