Calories in Chocolate with Chocolate Buttercream Cake, Chocolate Buttercream

At 320.0 calories per serving (1 Serving (80.0g)), Chocolate with Chocolate Buttercream Cake, Chocolate Buttercream is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (53.1% of calories), of which 31.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake: Cane Sugar, Gluten Free Flour Blend (white Rice Flour, Potato Starch, Tapioca Starch), Buttermilk (cultured Lowfat Milk, Saut), Canola Oil, Water, Eggs, Cocoa Powder (processed with Alkali), Baking Soda, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Coffee and Enzymes. Chocolate Buttercream: Powdered Sugar (cane Sugar, Corn Starch), Unsalted Buttermilk, Natural Flavor), Water, Cocoa Powder (processed with Alkali, Shortening (canola Oil[modified Palm and Palm Kernel Oil), Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Cyclodextrine (a Soluble Fiber), and Salt. Decorations: Semisweet and White Chocolate (sugar Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Lactose (milk Sugar), Butter Oil Soy Lecithin [emulsifier], Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chocolate with Chocolate Buttercream Cake, Chocolate Buttercream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate with Chocolate Buttercream Cake, Chocolate Buttercream accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.

How long would it take to burn off the 320.0 calories in Chocolate with Chocolate Buttercream Cake, Chocolate Buttercream? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.