🧪 Nutrition Facts
- Calories 89.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 260.8 mg
- Potassium 217.4 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bourbon Vanilla Coconut & Cashew Milk contains 89.0 calories per serving (207.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (56.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold-Brewed Coffee (water, Coffee), Cane Sugar, Coconut Cream, Cashew, Xanthan Gum, Gum Acacia, Natural Flavors, Sodium Bicarbonate, Sodium Carbonate, Trisodium Phosphate, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bourbon Vanilla Coconut & Cashew Milk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bourbon Vanilla Coconut & Cashew Milk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.0 kcal | 4.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 260.8 mg | 11% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Calcium | 20.7 mg | 2% |
| Potassium | 217.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bourbon Vanilla Coconut & Cashew Milk accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.0 calories in Bourbon Vanilla Coconut & Cashew Milk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.7 min |
| Walking: 17 minutes per mile | 15.4 min |
| Cycling (Low Intensity) | 9.7 min |
| HIIT | 8.2 min |
| CrossFit | 6.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bourbon Vanilla Coconut & Cashew Milk
Is Bourbon Vanilla Coconut & Cashew Milk good for weight loss?
At 89 calories per serving with minimal protein (2g), this drink works better as an occasional treat than a weight loss staple. The 8g of sugar per serving is relatively high for the calorie count, so pairing it with protein-rich foods would help balance its impact on blood sugar.
Is Bourbon Vanilla Coconut & Cashew Milk a good snack for kids?
The vanilla and coconut flavors make this appealing to kids, and it's a gentler caffeine option than regular coffee due to the cold-brew dilution. Just be mindful of the added sugar content, especially if kids are consuming multiple servings daily.
Is Bourbon Vanilla Coconut & Cashew Milk suitable for people with lactose intolerance?
Yes, this is suitable for people with lactose intolerance since it's made from coconut and cashew—both plant-based sources with no dairy content.
What diets does Bourbon Vanilla Coconut & Cashew Milk suit?
This drink fits well with vegan, dairy-free, and paleo diets. It's also generally compatible with keto if consumed occasionally, though the 13g of carbs per serving should be factored into daily limits.
What does Bourbon Vanilla Coconut & Cashew Milk pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or a breakfast sandwich to create a more balanced snack or light meal. The creamy, slightly sweet profile also complements whole grain toast or oatmeal well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
