🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 31.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh Dill Chips is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Vinegar, Salt, Fresh Garlic Fresh Dill
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fresh Dill Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Dill Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Dill Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 23.0 mg | 2% |
| Potassium | 31.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fresh Dill Chips accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Fresh Dill Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Water Aerobics | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh Dill Chips
Is Fresh Dill Chips good for weight loss?
At just 5 calories per serving, fresh dill chips are an excellent choice for weight loss. You can enjoy them freely without worrying about calorie intake, making them ideal for snacking when you want volume and flavor with minimal energy content.
Is Fresh Dill Chips a good snack for kids?
Kids may enjoy the tangy, pickle-like flavor, though the strong vinegar and garlic taste isn't universally appealing to young palates. The soft texture makes them easy to eat, but picky eaters might find them too sour.
What diets does Fresh Dill Chips suit?
These chips work well for keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for sodium-conscious eaters, though the 180mg per serving is moderate rather than high.
What does Fresh Dill Chips pair well with for a balanced meal?
They pair nicely with protein-rich foods like grilled chicken, fish, or hard cheese to create a satisfying snack. You could also include them alongside whole grain crackers and hummus for added nutrition and satiety.
How does Fresh Dill Chips fit into a balanced diet?
Fresh dill chips add virtually no calories while providing hydration from their high water content and beneficial phytonutrients from fresh herbs and garlic. However, they contribute minimal protein, fat, and other macronutrients, so they work best as a low-calorie complement to more nutrient-dense foods rather than as a standalone snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
