🧪 Nutrition Facts
- Calories 130.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Golden Turmeric & Hemp Protein Tortillas contains 130.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (77.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cassava Flour, Tapioca Starch, Sweet Potato Juice Concentrate (sweet Potato, Citric Acid), Coconut Flour, Sunflower Oil, Hemp Protein Powder, Apple Cider Vinegar, Organic Turmeric Powder, Xanthan Gum, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Turmeric & Hemp Protein Tortillas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Turmeric & Hemp Protein Tortillas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 2.5 g | 3% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Golden Turmeric & Hemp Protein Tortillas accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Golden Turmeric & Hemp Protein Tortillas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Tennis | 14.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Golden Turmeric & Hemp Protein Tortillas
Is Golden Turmeric & Hemp Protein Tortillas good for weight loss?
These tortillas are relatively low in calories at 130 per serving, but the protein content is quite modest at only 2g, which means they won't keep you as satisfied as higher-protein options. They could work as part of a calorie-controlled diet if paired with protein-rich fillings.
Is Golden Turmeric & Hemp Protein Tortillas a good snack for kids?
These could work for kids, especially those who enjoy mild flavors or need gluten-free options. The turmeric gives them an unusual color and earthy taste that some children might find interesting, though others may prefer more traditional tortillas.
Is Golden Turmeric & Hemp Protein Tortillas gluten-free?
Yes, these tortillas are gluten-free, made with cassava flour and tapioca starch instead of wheat.
What diets does Golden Turmeric & Hemp Protein Tortillas suit?
They suit gluten-free, vegan, and paleo-friendly diets. The turmeric and hemp protein also appeal to those interested in anti-inflammatory or plant-based nutrition approaches.
What does Golden Turmeric & Hemp Protein Tortillas pair well with for a balanced meal?
Fill them with lean proteins like grilled chicken, fish, or beans to boost the protein content, then add plenty of vegetables and a healthy fat source like avocado or tahini for a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
