🧪 Nutrition Facts
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Hazelnut Flavored Puremade Sauce contains 110.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (96.3% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Water, Sweetened Condensed Skim Milk (skim Milk, Cane Sugar), Tapioca Syrup, Cocoa Powder, Less than 1% of Natural Flavors, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Hazelnut Flavored Puremade Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Hazelnut Flavored Puremade Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Hazelnut Flavored Puremade Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Sodium | 85.0 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Hazelnut Flavored Puremade Sauce accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Chocolate Hazelnut Flavored Puremade Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 5 minutes per mile | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Hazelnut Flavored Puremade Sauce
Is Chocolate Hazelnut Flavored Puremade Sauce good for weight loss?
This sauce is calorie-dense and very high in sugar at 21g per serving, making it challenging for weight loss goals. A small 39g serving contains most of a typical daily added sugar limit, leaving little room for other foods.
How might Chocolate Hazelnut Flavored Puremade Sauce affect blood sugar?
With 26g of carbohydrates and 21g of sugar in a single serving, this sauce will cause a sharp blood sugar spike, especially since it contains minimal fiber or protein to slow digestion. People managing diabetes or blood sugar levels should use it sparingly.
Is Chocolate Hazelnut Flavored Puremade Sauce suitable for people with lactose intolerance?
The sweetened condensed skim milk is a source of lactose, so this product is not suitable for people with lactose intolerance.
What diets does Chocolate Hazelnut Flavored Puremade Sauce suit?
This sauce works best as an occasional topping for those following flexible, less restrictive diets. It's not well-suited for low-sugar, ketogenic, or diabetic-friendly eating patterns due to its high sugar and carbohydrate content.
What should I watch out for with Chocolate Hazelnut Flavored Puremade Sauce?
The sugar content is the main concern—21g per serving accounts for about half the recommended daily added sugar intake. This is essentially a sweetened syrup with minimal nutritional value beyond calories, so portion control is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
