Calories in Jalapeno Uncured Bacon Bratwurst, Jalapeno Uncured Bacon

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.4
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 64.6 mg
  • Sodium 629.9 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.4 calories per serving (1 Serving (85.0g)), Jalapeno Uncured Bacon Bratwurst, Jalapeno Uncured Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 75.3% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 629.9mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Jalapeno Peppers, Uncured Bacon - No Nitrates or Nitrites Added** (pork, Water, Salt, Turbinado Sugar, Natural Flavorings), Water, Spices, Salt, Natural Flavors, Natural Pork Casings.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jalapeno Uncured Bacon Bratwurst, Jalapeno Uncured Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Jalapeno Uncured Bacon Bratwurst, Jalapeno Uncured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.4 kcal11.5%
Total Fat19.0 g24%
Saturated Fat7.0 g35%
Cholesterol64.6 mg22%
Sodium629.9 mg27% ⚠️
Protein14.0 g28%
Calcium10.2 mg1%
Iron0.7 mg4%
Potassium190.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jalapeno Uncured Bacon Bratwurst, Jalapeno Uncured Bacon accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.3% of the calories.

Fat 75.3%
Protein 24.7%
Fat 75.3% Protein 24.7%

🏃 Exercise Burn Time

How long would it take to burn off the 230.4 calories in Jalapeno Uncured Bacon Bratwurst, Jalapeno Uncured Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Shadowboxing 23.7 min

Find more information on calories burned doing popular exercises.

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