🧪 Nutrition Facts
- Calories 210.3
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.9 mg
- Sodium 100.3 mg
- Potassium 199.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.3 calories per serving (1 Serving (88.0g)), Peanut Butter Cup Ice Cream with Chocolate Fudge & Peanut Butter Ribbons & Peanut Butter Cup Pieces, Peanut Butter Cup is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Peanut Butter Base and Ribbon (peanuts , Peanut Oil, Salt , Mono and Diglycerides), Peanut Butter Cup (sugar, Coconut Oil, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa Processed with Alkali , Salt , Cocoa, Soy Lecithin, Natural Flavors), Chocolate Flavored Fudge Ribbon (corn Syrup , Sugar, Water, Cocoa Processed with Alkali , Palm Oil, Unsweetened Chocolate Processed with Alkali, Pectin, Mono and Diglycerides, Polysorbate 80), Corn Syrup, Contains 2% or Less of Mono- and Diglycerides, Vegetable Gums (carob Bean Gum, Carrageenan, Guar Gum, Tara Gum), Cellulose Gel, Cellulose Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Cup Ice Cream with Chocolate Fudge & Peanut Butter Ribbons & Peanut Butter Cup Pieces, Peanut Butter Cup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Cup Ice Cream with Chocolate Fudge & Peanut Butter Ribbons & Peanut Butter Cup Pieces, Peanut Butter Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.3 kcal | 10.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 100.3 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 4.0 g | 8% |
| Calcium | 110.0 mg | 8% |
| Potassium | 199.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Cup Ice Cream with Chocolate Fudge & Peanut Butter Ribbons & Peanut Butter Cup Pieces, Peanut Butter Cup accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.3 calories in Peanut Butter Cup Ice Cream with Chocolate Fudge & Peanut Butter Ribbons & Peanut Butter Cup Pieces, Peanut Butter Cup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Jumping Jacks | 20.3 min |
Find more information on calories burned doing popular exercises.
