🧪 Nutrition Facts
- Calories 430.4
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Cholesterol 110.2 mg
- Sodium 679.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 28.0 g
- Vitamin A 199.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 430.4 calories per serving (1 Serving (151.0g)), Bacon & Cheddar Beef Patties, Bacon & Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 72.5% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 679.5mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chuck Beef, Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk Salt, Enzymes], Water, Sodium Phosphates Contains Less than 2% of Enzyme Modified Cheese [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Enzymes], Salt Artificial Color, Cellulose), Bacon (water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated with a Mixture of Ground Black Pepper and Sugar).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bacon & Cheddar Beef Patties, Bacon & Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bacon & Cheddar Beef Patties, Bacon & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430.4 kcal | 21.5% |
| Total Fat | 34.0 g | 44% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 110.2 mg | 37% |
| Sodium | 679.5 mg | 30% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 28.0 g | 56% ✅ |
| Calcium | 149.5 mg | 11% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bacon & Cheddar Beef Patties, Bacon & Cheddar accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 430.4 calories in Bacon & Cheddar Beef Patties, Bacon & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.5 min |
| Walking: 17 minutes per mile | 74.3 min |
| Cycling (Low Intensity) | 47.1 min |
| HIIT | 39.9 min |
| Golf (Walking with Clubs) | 66.4 min |
Find more information on calories burned doing popular exercises.
