🧪 Nutrition Facts
- Calories 110.2
- Total Fat 3.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 40.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry contains 110.2 calories per serving (1 Serving (76.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (68.1% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Corn Syrup, Fructose, Coconut Oil, Whey, Less than 2% of: Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavor, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.2 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 40.3 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 1.0 g | 2% |
| Calcium | 40.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.2 calories in Strawberry Flavored Frozen Dairy Dessert Shake, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Walking: 20 minutes per mile | 23.3 min |
Find more information on calories burned doing popular exercises.
