Calories in Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate Flavor Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (30.0g)), Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate Flavor Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Butter (cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Yellow Corn Flour, Natural Flavor, Sea Salt, Extracts of Oregano, Flaxseed, Plum, and Green Tea (to Preserve Freshness), Salt, Vanilla Extract, Natural Peppermint Flavor, Fruit and Vegetable Juice (color), Corn Starch, Curcumin (color), Rice Syrup.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate Flavor Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate Flavor Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol5.1 mg2%
Sodium39.9 mg2%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium39.9 mg3%
Iron0.3 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate Flavor Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Fat 50.3%
Carbs 44.7%
Fat 50.3% Carbs 44.7% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate Flavor Chocolate Snowmen Assortment, Dark Chocolate Sea Salt Caramel, Milk Chocolate Caramel, Peppermint Bark, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Pickleball 15.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Almond Milk: Nutrition Compared Oat Milk vs Almond Milk: Nutrition Compared

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.

Read Post →