🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Korean Bbq Flyin' Saucy Wing Sauce is a very low-calorie food at 50.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (91.4% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Light Corn Syrup, Gochujang Sauce (water, Corn Syrup, Wheat Flour, Wheat, Salt, Red Pepper Powder, Roasted Soybean Powder, Garlic, Monosodium Glutamate, Soybean, Onion, Soybean Cultured with Aspergillus Oryzae, Seed Malt), Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Sesame Oil, White Sesame Seeds, Black Sesame Seeds, Salt, Sodium Benzoate and Potassium Sorbate (preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Korean Bbq Flyin' Saucy Wing Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Korean Bbq Flyin' Saucy Wing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Medium Korean Bbq Flyin' Saucy Wing Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Medium Korean Bbq Flyin' Saucy Wing Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Rugby | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Korean Bbq Flyin' Saucy Wing Sauce
Is Medium Korean Bbq Flyin' Saucy Wing Sauce good for weight loss?
This sauce is calorie-light at about 50 calories per tablespoon, but it's high in sugar with 10g per serving, which can add up quickly if used generously. It works best for weight loss when used sparingly as a flavoring rather than as a main condiment.
Is Medium Korean Bbq Flyin' Saucy Wing Sauce a good snack for kids?
The spice level from gochujang and red pepper powder may be too intense for younger children, though older kids who enjoy bold flavors might enjoy it in moderation.
Is Medium Korean Bbq Flyin' Saucy Wing Sauce gluten-free?
No, this sauce contains wheat flour and wheat in the gochujang component, plus additional wheat in the soy sauce.
What diets does Medium Korean Bbq Flyin' Saucy Wing Sauce suit?
Suitable for vegan and vegetarian diets. Not suitable for gluten-free or low-sodium diets due to wheat content and 135mg of sodium per tablespoon.
What does Medium Korean Bbq Flyin' Saucy Wing Sauce pair well with for a balanced meal?
This Korean BBQ sauce pairs well with grilled proteins like chicken, beef, or pork, alongside steamed vegetables and rice to balance the sweetness and salt content of the sauce.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
