🧪 Nutrition Facts
- Calories 19.7
- Total Fat 0.7 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.7 g
- Dietary Fiber 0.2 g
- Sugars 0.6 g
- Protein 1.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Shore Mariner Cuttlefish Ball 20 Pieces 300g is a very low-calorie food at 19.7 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.7g per serving (34.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fish, Threadfin Bream (nemipterus Spp., Sugar, Egg White Powder, Stabilisers (450, 451, 452)), Cuttlefish, Water, Palm Oil, Corn Starch, Tapioca Starch, Sugar, Salt, Flavour Enhancer, Flavouring
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Shore Mariner Cuttlefish Ball 20 Pieces 300g. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shore Mariner Cuttlefish Ball 20 Pieces 300g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shore Mariner Cuttlefish Ball 20 Pieces 300g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.7 kcal | 1% |
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.3 g | 2% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 1.7 g | 1% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 1.6 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Shore Mariner Cuttlefish Ball 20 Pieces 300g accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.7 calories in Shore Mariner Cuttlefish Ball 20 Pieces 300g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.8 min |
| MMA | 1.5 min |
Find more information on calories burned doing popular exercises.
