🧪 Nutrition Facts
- Calories 194.1
- Total Fat 14.5 g
- Saturated Fat 5.8 g
- Cholesterol 0.0 mg
- Sodium 418.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.7 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 194.1 calories per serving (1 Serving (83.3g)), Woolworths Pork & Beef Spicy Chorizo Sausages 500g 6 Pack is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.5g, 66.8% of calories), including 5.8g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Beef, Water, Seasoning (spices (paprika , Chilli, Pepper , Cumin), Maltodextrin, Salt, Onion, Mineral Salts (451, 508), Yeast Extract, Preservative, Herbs, Spice Extract (paprika Oleoresins, Capsicum), Flavours (natural Flavour, Smoke Flavour), Rosemary Extract), Vegetable Casing (stabiliser (401, Guar Gum), Acidity Regulators (citric Acid, Lactic Acid), Preservative), Firming Agent
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Woolworths Pork & Beef Spicy Chorizo Sausages 500g 6 Pack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Woolworths Pork & Beef Spicy Chorizo Sausages 500g 6 Pack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 194.1 kcal | 9.7% |
| Total Fat | 14.5 g | 19% |
| Saturated Fat | 5.8 g | 29% |
| Sodium | 418.2 mg | 18% |
| Total Carbohydrate | 1.7 g | 1% |
| Protein | 14.5 g | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Woolworths Pork & Beef Spicy Chorizo Sausages 500g 6 Pack accounts for 9.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 194.1 calories in Woolworths Pork & Beef Spicy Chorizo Sausages 500g 6 Pack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.7 min |
| Walking: 17 minutes per mile | 33.5 min |
| Cycling (Low Intensity) | 21.2 min |
| HIIT | 18.0 min |
| Racquetball | 20.5 min |
Find more information on calories burned doing popular exercises.
