🧪 Nutrition Facts
- Calories 90.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 480.0 mg
- Potassium 369.6 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Prg Flvrd W Meat 24oz contains 90.0 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (59.8% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes in Tomato Juice, Sugar, Beef, Canola Oil, Contains Less than 1% of: Salt, Spices, Citric Acid, Dehydrated Onions, Dehydrated Garlic, Beef Fat, Flavoring, Dehydrated Beef Stock, Onion Extract, Garlic Extract, Beef Extract, Yeast Extract.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Prg Flvrd W Meat 24oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Prg Flvrd W Meat 24oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 369.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Prg Flvrd W Meat 24oz accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Prg Flvrd W Meat 24oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Treadmill Walking (Incline) | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Prg Flvrd W Meat 24oz
Is Prg Flvrd W Meat 24oz good for weight loss?
At 90 calories per 120ml serving with only 2g protein, this product is fairly light but won't keep you very full. The 10g of sugar per serving is notable for a savory item and adds calories without much nutritional benefit.
Is Prg Flvrd W Meat 24oz heart-healthy?
The saturated fat is low at just 1g per serving, and cholesterol is minimal at 4.8mg. However, the sodium level (480mg per 120ml) is moderately high and something to monitor for heart health.
How does Prg Flvrd W Meat 24oz fit a low-sodium diet?
This doesn't fit well into a low-sodium diet, as 480mg of sodium per 120ml serving is substantial. A typical low-sodium guideline is 140mg per serving, so this exceeds that by more than three times.
What diets does Prg Flvrd W Meat 24oz suit?
This product works reasonably well for low-carb or keto diets given its 13g carbs per serving and minimal sugar relative to some processed foods. It's also suitable for those seeking to add beef flavor and protein to dishes, though the protein content is modest.
What should I watch out for with Prg Flvrd W Meat 24oz?
Sugar content is high at 10g per serving for a meat-flavored product—more than you'd typically expect. With 480mg sodium per serving, regular consumption could quickly add up if you're watching your salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
