Calories in Pizza with Tomato Sauce & 4-Cheese Blend

With 190.4 calories per serving (1 Serving (85.0g)), Pizza with Tomato Sauce & 4-Cheese Blend is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (50.8% of calories), with a good 2.0g of dietary fiber.

Dough (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains 2% or Less of Each of the Fllowing: Yeast, Palm Oil, Honey, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin, Natural Butter Flavor, Salt, Sugar, Cellulose Gum, Guar Gum, Xanthan Gum, Datem, Wheat Gluten, Dextrose, Malted Wheat Flour, Sodium Acid Pyrophosphate, Ascorbic Acid, Bakery Enzyme (amylase, Wheat Starch, Salt), Caramel Color), Tomato Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Cheese Blend (low Moisture Part Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Medium Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Product of France, Rice Flour and Cellulose Powder Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pizza with Tomato Sauce & 4-Cheese Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pizza with Tomato Sauce & 4-Cheese Blend accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

How long would it take to burn off the 190.4 calories in Pizza with Tomato Sauce & 4-Cheese Blend? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.