Calories in Vanilla Flavored Ice Cream in a Sugar Cone Dipped in Fudge Topped with Peanuts & Cone Pieces Mini Sundae Cones, Vanilla

📏 Serving Size: 1 Serving (88.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.1
  • Total Fat 17.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 20.2 mg
  • Sodium 80.1 mg
  • Potassium 180.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.1 calories per serving (1 Serving (88.0g)), Vanilla Flavored Ice Cream in a Sugar Cone Dipped in Fudge Topped with Peanuts & Cone Pieces Mini Sundae Cones, Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 50.8% of calories), including 11.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cream, Milk, Bleached Wheat Flour, Buttermilk, Whey, Coconut Oil, Dry Roasted Peanuts, Corn Syrup, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavor, Cocoa Processed with Alkali, Food Starch-Modified, Soybean And/or Palm Oil, Soy Lecithin, Salt, Molasses, Canola Oil, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Annatto (color), Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Vanilla Flavored Ice Cream in a Sugar Cone Dipped in Fudge Topped with Peanuts & Cone Pieces Mini Sundae Cones, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Vanilla Flavored Ice Cream in a Sugar Cone Dipped in Fudge Topped with Peanuts & Cone Pieces Mini Sundae Cones, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.1 kcal15%
Total Fat17.0 g22%
Saturated Fat11.0 g55%
Cholesterol20.2 mg7%
Sodium80.1 mg3%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g3%
Protein4.0 g8%
Calcium80.1 mg6%
Iron0.6 mg3%
Potassium180.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Flavored Ice Cream in a Sugar Cone Dipped in Fudge Topped with Peanuts & Cone Pieces Mini Sundae Cones, Vanilla accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Fat 50.8%
Carbs 43.8%
Fat 50.8% Carbs 43.8% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 300.1 calories in Vanilla Flavored Ice Cream in a Sugar Cone Dipped in Fudge Topped with Peanuts & Cone Pieces Mini Sundae Cones, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Pilates 60.0 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →