Calories in Original Fully Cooked Pork Sausage Patties, Original

📏 Serving Size: 1 Serving (68.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.2
  • Total Fat 24.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 55.1 mg
  • Sodium 499.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.2 calories per serving (1 Serving (68.0g)), Original Fully Cooked Pork Sausage Patties, Original is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (24.0g, 80.6% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Contains 2% or Less: Potassium Lactate, Salt, Spices, Sugar, Sodium Phosphates, Dextrose, Monosodium Glutamate, Sodium Diacetate, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Artificial Colours: Caramel Color

Flavour Enhancers: Monosodium Glutamate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Original Fully Cooked Pork Sausage Patties, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.2 kcal14%
Total Fat24.0 g31%
Saturated Fat8.0 g40%
Cholesterol55.1 mg18%
Sodium499.8 mg22%
Total Carbohydrate2.0 g1%
Protein11.0 g22%
Calcium19.7 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Fully Cooked Pork Sausage Patties, Original accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.6% of the calories.

Fat 80.6%
Protein 16.4%
Fat 80.6% Carbs 3% Protein 16.4%

🏃 Exercise Burn Time

How long would it take to burn off the 280.2 calories in Original Fully Cooked Pork Sausage Patties, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 26.0 min
Wrestling 21.8 min

Find more information on calories burned doing popular exercises.

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