Calories in Pepperoni Pizza, Traditional Crust

At 400.2 calories per serving (1 Serving (145.0g)), Pepperoni Pizza, Traditional Crust is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 46.2% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 929.5mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% or Less of: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% or Less of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sliced Pepperoni, Bha, Bht, and Citric Acid Added to Help Protect Flavor (pork, Salt, Contains 2% or Less of: Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, Spices, Sodium Ascorbate, Bha, Bht, Citric Acid), No Smoke Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Diced Pepperoni, Bha, Bht, and Citric Acid Added to Help Protect Flavor (pork, Beef, Salt, Contains 2% or Less of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Contains 2% or Less of: Grated Parmesan Cheese (parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Grated Romano Cheese (romano Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Dehydrated Garlic, Dried Oregano, Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pepperoni Pizza, Traditional Crust contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pepperoni Pizza, Traditional Crust accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.2% of the calories.

How long would it take to burn off the 400.2 calories in Pepperoni Pizza, Traditional Crust? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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