Calories in Five Cheese Mozarella, Provolone, Monterey Jack, Parmesan and Romano Cheeses Pizza, Five Cheese

At 369.7 calories per serving (1 Serving (139.0g)), Five Cheese Mozarella, Provolone, Monterey Jack, Parmesan and Romano Cheeses Pizza, Five Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (43.5% of calories). One thing to note: a single serving contains 710.3mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Palm Oil, Sugar, Contains 2% or Less of: Vegetable Oil (soybean Oil And/or Olive Pomace Oil And/or Extra Virgin Olive Oil), Salt, Natural Flavor. May Also Contain Acacia, Calcium Sulfate, Ascorbic Acid, and Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste), Sugar, Contains 2% or Less of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of: Grated Parmesan Cheese (parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti-Caking Agent]), Grated Romano Cheese (romano Cheese Made from Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti-Caking Agent]), Dehydrated Garlic, Dried Oregano, Dried Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Five Cheese Mozarella, Provolone, Monterey Jack, Parmesan and Romano Cheeses Pizza, Five Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Five Cheese Mozarella, Provolone, Monterey Jack, Parmesan and Romano Cheeses Pizza, Five Cheese accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

How long would it take to burn off the 369.7 calories in Five Cheese Mozarella, Provolone, Monterey Jack, Parmesan and Romano Cheeses Pizza, Five Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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