Calories in Batter-Wrapped Chicken Franks Mini Corn Dogs

📏 Serving Size: 1 Serving (76.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 35.0 mg
  • Sodium 599.6 mg
  • Potassium 190.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (76.0g)), Batter-Wrapped Chicken Franks Mini Corn Dogs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (43.8% of calories), of which 10.0g are sugars.

📝 Ingredients

Chicken Frank (mechanically Separated Chicken, Water, Dextrose, Salt. Contains 2% or Less of: Corn Syrup, Flavorings, Calcium Lactate, Sodium Phosphate, Paprika and Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite. Casing Made from Calcium Alginate.), Batter (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal. Contains 2% or Less of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soybean Oil, Dextrose, Dried Honey, Onion Powder, Soy Flour, Nonfat Milk, Eggs, Soy Lecithin), Predust (enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt), Water, Cooked in Vegetable Oil (contains One or More of: Corn Oil, Cottonseed Oil, Soybean Oil).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Calcium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Batter-Wrapped Chicken Franks Mini Corn Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat10.0 g13%
Saturated Fat2.5 g13%
Cholesterol35.0 mg12%
Sodium599.6 mg26%
Total Carbohydrate23.0 g8%
Protein7.0 g14%
Calcium29.6 mg2%
Iron1.6 mg9%
Potassium190.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Batter-Wrapped Chicken Franks Mini Corn Dogs accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Fat 42.9%
Carbs 43.8%
Fat 42.9% Carbs 43.8% Protein 13.3%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Batter-Wrapped Chicken Franks Mini Corn Dogs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Rugby 17.8 min

Find more information on calories burned doing popular exercises.

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