🧪 Nutrition Facts
- Calories 159.8
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 409.7 mg
- Potassium 159.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (85.0g)), Thai Curry Nuggets, Thai Curry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (7.0g, 37.7% of calories), including 0.5g of saturated fat. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Hodo Tofu Nuggets* (hodo Tofu* [water, Soybean*, Calcium Sulfate], Soybean Oil*). Braised in Curry Broth: Water, Sugar*, Salt, Curry Blend* (coriander*, Turmeric*, Fenugreek*, Cumin*, Black Pepper*, Cayenne*), Garlic Powder*, Chile Flakes*, Cayenne*, Lemongrass*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Thai Curry Nuggets, Thai Curry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thai Curry Nuggets, Thai Curry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thai Curry Nuggets, Thai Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 409.7 mg | 18% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 14.0 g | 28% |
| Calcium | 270.3 mg | 21% |
| Iron | 2.9 mg | 16% |
| Potassium | 159.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Curry Nuggets, Thai Curry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Thai Curry Nuggets, Thai Curry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Stationary Bike (Moderate Intensity) | 16.9 min |
Find more information on calories burned doing popular exercises.
