🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 250.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Sweet Heat Bbq Flavored Wavy Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Sugar, Fructose, Salt, Molasses, Maltodextrin (from Corn), Maple Sugar, Sodium Diacetate, Tomato Powder, Monosodium Glutamate, Onion Powder, Spice, Worcestershire Sauce Powder (worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Maltodextrin, Sulfites), Citric Acid, Paprika Oleoresin (paprika Extract, Soybean Oil), Soybean Oil, Garlic Powder, Malic Acid, Smoke Flavoring, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Turmeric (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Caramel Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Heat Bbq Flavored Wavy Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Heat Bbq Flavored Wavy Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Heat Bbq Flavored Wavy Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Sweet Heat Bbq Flavored Wavy Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Wrestling | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Heat Bbq Flavored Wavy Potato Chips
Is Sweet Heat Bbq Flavored Wavy Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, making them less ideal for weight loss since portions are easy to overeat. The low protein (1g) and fiber (1g) won't keep you satisfied for long, so you might end up consuming more calories than intended.
Is Sweet Heat Bbq Flavored Wavy Potato Chips a good snack for kids?
The sweet and savory BBQ flavor appeals to many kids, and the convenient chip format makes them easy to eat. Keep portions modest since they're high in sodium and added sugars relative to their size.
Is Sweet Heat Bbq Flavored Wavy Potato Chips gluten-free?
Yes, these chips appear to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains. However, always verify the packaging for official certification and allergen warnings, as manufacturing practices can vary.
What diets does Sweet Heat Bbq Flavored Wavy Potato Chips suit?
These chips work for omnivore and vegan diets. They're not suitable for low-sodium diets due to 150mg of sodium per serving, and the Worcestershire sauce powder contains sulfites, which matters for those with sulfite sensitivities.
What does Sweet Heat Bbq Flavored Wavy Potato Chips pair well with for a balanced meal?
Pair them with protein-rich foods like grilled chicken, pulled pork, or bean dips to create a more balanced snack or meal. A side of vegetables or a simple salad would add fiber and nutrients to complement the indulgent chips.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
