🧪 Nutrition Facts
- Calories 349.5
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.5 mg
- Sodium 840.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 349.5 calories per serving (1 Serving (150.0g)), Double Pepperoni Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Sliced & Diced Pepperoni on a Traditional Crust Take & Bake Pizza, Double Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (44.6% of calories). One thing to note: a single serving contains 840.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Pre-Mix Blend [glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend {wheat Flour, Yeast, Wheat Gluten, Contains 2% or Less of Enzyme, Ascorbic Acid, L. Cysteine, Soy Oil}, Cellulose Gum, Sodium Propionate {preservative}, with Not More than 2% of Soybean Oil and Calcium Silicate {processing Aids}], High Fructose Corn Syrup, Yeast), Cheese Blend (low Moisture Part-Skim Mozzarella Cheese [cultured Pasteurized Part-Skim Milk, Salt and Enzymes], Powdered Cellulose [added to Prevent Caking], Seasoning [oregano, Basil, Red Pepper, Parsley]), Sauce (water, Tomatoes, Seasoning Blend [sugar, Salt, Spices, Dehydrated Garlic, Dehydrated Onion and Soybean Oil]), Pepperoni (pork, Beef, Salt, Contains 2% or Less of: Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, Sodium Ascorbate, Sodium Nitrite, Citric Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Propionate
Emulsifiers / Stabilisers: Cellulose Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Pepperoni Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Sliced & Diced Pepperoni on a Traditional Crust Take & Bake Pizza, Double Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Pepperoni Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Sliced & Diced Pepperoni on a Traditional Crust Take & Bake Pizza, Double Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.5 kcal | 17.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.5 mg | 12% |
| Sodium | 840.0 mg | 37% ⚠️ |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 250.5 mg | 19% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Double Pepperoni Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Sliced & Diced Pepperoni on a Traditional Crust Take & Bake Pizza, Double Pepperoni accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.5 calories in Double Pepperoni Herbed Mozzarella Cheese Blend, Pizza Sauce & Zesty Sliced & Diced Pepperoni on a Traditional Crust Take & Bake Pizza, Double Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Treadmill Walking (Incline) | 51.8 min |
Find more information on calories burned doing popular exercises.