🧪 Nutrition Facts
- Calories 170.1
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 69.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (63.0g)), Strawberry Shortcake Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Crunch Bars, Strawberry Shortcake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Milk, Sugar, Bleached Wheat Flour, Vegetable Oil (soybean and Palm Oil), Corn Syrup, Whey, Cream, Buttermilk, High Fructose Corn Syrup, Contains Less than 2% of Strawberries, Natural Flavors, Maltodextrin, Malic Acid, Guar Gum, Modified Cellulose (hydroxypropyl Methylcellulose) Carob Bean Gum, Cellulose Gum, Carrageenan, Red 40, Mono and Diglycerides, Salt, Baking Soda, Soy Lecithin, Artificial Flavors, Red 40 Lake, Polysorbate 80, Citric Acid, Caramel Color, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Shortcake Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Crunch Bars, Strawberry Shortcake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Shortcake Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Crunch Bars, Strawberry Shortcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 39.7 mg | 3% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Shortcake Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Crunch Bars, Strawberry Shortcake accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Strawberry Shortcake Strawberry Flavored Center in Vanilla Flavored Reduced Fat Ice Cream with Crunch Topping Crunch Bars, Strawberry Shortcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 5 minutes per mile | 8.6 min |
Find more information on calories burned doing popular exercises.
